Integrative Counselling & Psychotherapy

Understanding the nuances of trauma can help individuals better understand their experiences and take steps towards healing.

Death and loss are inevitable, yet many people find it difficult to confront their mortality and that of their loved ones. Stephen...

By recognising our shared connection to the natural world, we can help clients develop a deeper sense of purpose and meaning in their lives.

Attachment theory suggests that humans have an innate need to form close emotional bonds with other people.

Psychotherapy can gain much from Paul Ricœur's theory of narrative identity and his framework for understanding suffering and distress.

Whether atomic, cellular or human, development in self-definition reciprocally primes advances in the dimension of relatedness & vice versa.

NVC is a process of communication that is based on empathy, connection, and mutual understanding.

What pattern connects the crab to the lobster and the orchid to the primrose and all four of them to me?